Melatan tablet 3 mg 10 pcs


Melatan is an over-the-counter medicine used in the short-term treatment of jet lag in adults aged 18 and over. Jet lag refers to the symptoms, such as sleep problems, which are caused by the time difference when crossing several time zones when traveling east or west. The active substance in Melatan is called melatonin .

Melatan is only recommended for adults flying across at least 5 time zones, especially to the east, and especially those who have experienced symptoms of jet lag in connection with previous travel. If necessary, Melatan can be used by travelers crossing 2–4 time zones.

Not to be used by pregnant and lactating women.

Additional information

Dosage & use

For adults aged 18 and over. Not recommended for pregnant and lactating women.

The recommended dose is one tablet per day taken at bedtime local time. Treatment begins upon arrival at the destination and is used for a maximum of 4 days. NOTE that the timing of the intake of melatonin is important. The dose should be taken at bedtime (local time). This medicine should not be taken with food. Do not eat food for 2 hours before or 2 hours after planned intake of melatonin. The tablets should be swallowed with a glass of water. Do not drink alcohol before, while or after taking Melatan as it reduces its effectiveness.

If you are pregnant or breastfeeding, think you may be pregnant or are planning to have a baby, consult your doctor before using this medicine. Should not be taken during pregnancy and breastfeeding. Fertile women should use contraception during treatment.


The active substance is melatonin. A 3 mg tablet contains 3 mg of melatonin.

Other ingredients are: Calcium hydrogen phosphate dihydrate, microcrystalline cellulose, magnesium stearate, anhydrous colloidal silicon dioxide, pregelatinized starch.

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